Sportmedizin

Das rät ein Physiotherapeut für den Neustart ins Training

Physiotherapeut Nicolai Stempel (r.) betreut Leistungssportler und hat wertvolle Tipps für Breitensportler.  

Physiotherapeut Nicolai Stempel (r.) betreut Leistungssportler und hat wertvolle Tipps für Breitensportler.  

Foto: NS

Mülheim/Essen.  Physiotherapeut Nicolai Stempel gibt Tipps für den Wiedereinstieg ins Training nach der Corona-Pause und verrät, wie man Muskelkater vorbeugt.

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