Sportmedizin

Das rät ein Physiotherapeut für den Neustart ins Training

Lesedauer: 5 Minuten
Physiotherapeut Nicolai Stempel (r.) betreut Leistungssportler und hat wertvolle Tipps für Breitensportler.  

Physiotherapeut Nicolai Stempel (r.) betreut Leistungssportler und hat wertvolle Tipps für Breitensportler.  

Foto: NS

Mülheim/Essen.  Physiotherapeut Nicolai Stempel gibt Tipps für den Wiedereinstieg ins Training nach der Corona-Pause und verrät, wie man Muskelkater vorbeugt.

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