Sport im Park

Krav Maga: Mit maximaler Energie gegen Angreifer vorgehen

Die Sportart Krav Maga ist für Frauen und Männer und für jede Altersklasse geeignet.

Die Sportart Krav Maga ist für Frauen und Männer und für jede Altersklasse geeignet.

Foto: Foto: Kerstin Bögeholz

Oberhausen.  Dieser Kampfsport nimmt das Beste aus viele Sportarten auf, um für brenzlige Situationen gewappnet zu sein. Andre Plogsties macht’s vor.

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Saubere Technik und Angriffen aggressiv begegnen

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Israelischer Nahkampf

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Mögliche Szenarien einüben

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