Fit durch den Winter

Dr. Florian Becher: „Die gesunde Mischung macht es“

Lesedauer: 7 Minuten
Dr. Florian Becher in seiner Praxis in Siegen-Geisweid. Der Arzt rät besonders bei einem anstehenden Skiurlaub zur Skigymnastik, um den Körper an die tagtäglichen Belastungen auf der Piste zu gewöhnen und so die Verletzungsgefahr zu sinken.

Dr. Florian Becher in seiner Praxis in Siegen-Geisweid. Der Arzt rät besonders bei einem anstehenden Skiurlaub zur Skigymnastik, um den Körper an die tagtäglichen Belastungen auf der Piste zu gewöhnen und so die Verletzungsgefahr zu sinken.

Foto: Carsten Loos

Geisweid.  Sport steht auch im Winter hoch im Kurs. Wie wichtig Ernährung, Kleidung und Vorbeugung sind, erklärt Dr. Florian Becher im Interview.

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Mehr Artikel aus dieser Rubrik gibt's hier: Siegen-Wittgenstein

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