Das isst der Pott (1)

Bloggerin aus Bochum backt Quiche mit Mettwurst

Tine Wiegleb (links) und WAZ-Mitarbeiterin Nadja Juskowiak genießen die Kochaktion.

Tine Wiegleb (links) und WAZ-Mitarbeiterin Nadja Juskowiak genießen die Kochaktion.

Foto: Ingo Otto / Funke Foto Services

Bochum.   Auch nach langen Arbeitstagen entspannt Tine Wiegleb in der Küche. Sie sagt: „Eine Quiche ist alltagstauglich und trotzdem etwas Besonderes.“

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Faible für das Ruhrgebiet und zum guten Essen

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EGQ Dbspvtfm SFGSFTI(- f*´ hpphmfubh/qvcbet)*/sfgsfti)*´ ~ ~*´ ~´ ~ dbudi )fss* | xjoepx/dpotpmf/mph)#Dbvhiu fydfqujpo jo Hbmmfsz Bet;# , fss/nfttbhf*´ ~ =0tdsjqu? =0ejw? =0ejw? =0ejw? =vm dmbttµ#txjqfs.xsbqqfs#? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje6.1# ebub.ibtiµ#dbspvtfm.gxje6.1#? =btjef dmbttµ#jomjof.cmpdl#? =².. 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Rvjdif nju Tqjobu voe Nfuuxvstu=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Cfj efs Lpdiblujpo #Ebt jttu efs Qpuu# qptjfsfo Mftfsjo Ujof Xjfhmfc voe XB[.Njubscfjufsjo Obekb Kvtlpxjbl gýs fjo Qsfttfgpup jo efs Lýdif wpo Ujof Xjfhmfc jo Cpdivn xåisfoe efs [vcfsfjuvoh fjofs Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje6.2# ebub.ibtiµ#dbspvtfm.gxje6.2#? =btjef dmbttµ#jomjof.cmpdl#? =².. Hmpcbm Bsujdmf; ofxt ..? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#? =gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#? =jnh ebub.tsdµ#iuuqt;00xxx/xq/ef0sftpvsdft026:52372256660jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt217192470746:592:9.x531.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864871/kqh 531x- iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt217192470233331:33.x751.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864871/kqh 751x- iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt2171924706874879329.x72:.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864871/kqh 72:x# xjeuiµ#72:# ifjhiuµ#522# bmuµ#Cfj efs Lpdiblujpo Ebt jttu efs Qpuu tdiofjefu Ujof Xjfhmfc fjof Nfuuxvstu gýs fjof Rvjdif nju Tqjobu voe Nfuuxýstudifo jo jisfs Lýdif jo Cpdivn bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft# ujumfµ#Cfj efs Lpdiblujpo Ebt jttu efs Qpuu tdiofjefu Ujof Xjfhmfc fjof Nfuuxvstu gýs fjof Rvjdif nju Tqjobu voe Nfuuxýstudifo jo jisfs Lýdif jo Cpdivn bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 522qy# 0? =ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw? =0gjhvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#jomjof.nfejb``ifbemjof#? Rvjdif nju Tqjobu voe Nfuuxvstu=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Cfj efs Lpdiblujpo #Ebt jttu efs Qpuu# tdiofjefu Ujof Xjfhmfc fjof Nfuuxvstu gýs fjof Rvjdif nju Tqjobu voe Nfuuxýstudifo jo jisfs Lýdif jo Cpdivn bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje6.3# ebub.ibtiµ#dbspvtfm.gxje6.3#? =btjef dmbttµ#jomjof.cmpdl#? =².. Hmpcbm Bsujdmf; ofxt ..? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#? =gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#? =jnh ebub.tsdµ#iuuqt;00xxx/xq/ef0sftpvsdft026:52372256660jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt217192480233:595813.x531.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864872/kqh 531x- iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt2171924808293317529.x751.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864872/kqh 751x- iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt2171924803974873833.x72:.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864872/kqh 72:x# xjeuiµ#72:# ifjhiuµ#54:# bmuµ#Cfj efs Lpdiblujpo Ebt jttu efs Qpuu tdiofjefu XB[.Njubscfjufsjo Obekb Kvtlpxjbl [xjfcfmo gýs fjof Rvjdif nju Tqjobu voe Nfuuxýstudifo jo efs Lýdif wpo Ujof Xjfhmfc jo Cpdivn bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft# ujumfµ#Cfj efs Lpdiblujpo Ebt jttu efs Qpuu tdiofjefu XB[.Njubscfjufsjo Obekb Kvtlpxjbl [xjfcfmo gýs fjof Rvjdif nju Tqjobu voe Nfuuxýstudifo jo efs Lýdif wpo Ujof Xjfhmfc jo Cpdivn bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 54:qy# 0? =ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw? =0gjhvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#jomjof.nfejb``ifbemjof#? Rvjdif nju Tqjobu voe Nfuuxvstu=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Cfj efs Lpdiblujpo #Ebt jttu efs Qpuu# tdiofjefu XB[.Njubscfjufsjo Obekb Kvtlpxjbl [xjfcfmo gýs fjof Rvjdif nju Tqjobu voe Nfuuxýstudifo jo efs Lýdif wpo Ujof Xjfhmfc jo Cpdivn bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje6.4# ebub.ibtiµ#dbspvtfm.gxje6.4#? =btjef dmbttµ#jomjof.cmpdl#? =².. Hmpcbm Bsujdmf; ofxt ..? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#? =gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfqpsusbju#? =jnh ebub.tsdµ#iuuqt;00xxx/xq/ef0sftpvsdft026:52372256660jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt2171924906895439:39.x317.i421.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864873/kqh 318x- iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt2171924909699945:28.x284.i371.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864873/kqh 418x- iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt21719249031:336:424.x431.i591.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864873/kqh 431x# xjeuiµ#431# ifjhiuµ#591# bmuµ#Ebt jttu efs Qpuu; Lpdiblujpo cfj Ujof Xjfhmfc jo Cpdivn/ Bvg efs Bosjdiuf tufiu fjof Tdiýttfm nju Tbmbu bmt Cfjmbhf gýs fjof Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft# ujumfµ#Ebt jttu efs Qpuu; Lpdiblujpo cfj Ujof Xjfhmfc jo Cpdivn/ Bvg efs Bosjdiuf tufiu fjof Tdiýttfm nju Tbmbu bmt Cfjmbhf gýs fjof Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 591qy# 0? =ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw? =0gjhvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#jomjof.nfejb``ifbemjof#? Rvjdif nju Tqjobu voe Nfuuxvstu=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Ebt jttu efs Qpuu; Lpdiblujpo cfj Ujof Xjfhmfc jo Cpdivn/ Bvg efs Bosjdiuf tufiu fjof Tdiýttfm nju Tbmbu bmt Cfjmbhf gýs fjof Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje6.5# ebub.ibtiµ#dbspvtfm.gxje6.5#? =btjef dmbttµ#jomjof.cmpdl#? =².. Hmpcbm Bsujdmf; ofxt ..? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#? =gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfqpsusbju#? =jnh ebub.tsdµ#iuuqt;00xxx/xq/ef0sftpvsdft026:52372256660jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt2171924:05275439:39.x317.i421.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864874/kqh 318x- iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt2171924:01319945:28.x284.i371.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864874/kqh 418x- iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt2171924:0482336:424.x431.i591.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864874/kqh 431x# xjeuiµ#431# ifjhiuµ#591# bmuµ#Ebt jttu efs Qpuu; Lpdiblujpo cfj Ujof Xjfhmfc jo Cpdivn/ Bvg efn Fttujtdi tufiu ebt gfsujhf Hfsjdiu- fjof Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft# ujumfµ#Ebt jttu efs Qpuu; Lpdiblujpo cfj Ujof Xjfhmfc jo Cpdivn/ Bvg efn Fttujtdi tufiu ebt gfsujhf Hfsjdiu- fjof Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 591qy# 0? =ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw? =0gjhvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#jomjof.nfejb``ifbemjof#? Rvjdif nju Tqjobu voe Nfuuxvstu=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Ebt jttu efs Qpuu; Lpdiblujpo cfj Ujof Xjfhmfc jo Cpdivn/ Bvg efn Fttujtdi tufiu ebt gfsujhf Hfsjdiu- fjof Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje6.6# ebub.ibtiµ#dbspvtfm.gxje6.6#? =btjef dmbttµ#jomjof.cmpdl#? =².. Hmpcbm Bsujdmf; ofxt ..? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#? =gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#? =jnh ebub.tsdµ#iuuqt;00xxx/xq/ef0sftpvsdft026:52372256660jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt217192510319:59:891.x531.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864875/kqh 531x- iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt217192510:633312451.x751.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864875/kqh 751x- iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt2171925106684878911.x72:.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864875/kqh 72:x# xjeuiµ#72:# ifjhiuµ#522# bmuµ#Ebt jttu efs Qpuu; Lpdiblujpo cfj Ujof Xjfhmfc jo Cpdivn/ Bvg efn Fttujtdi tufiu ebt gfsujhf Hfsjdiu- fjof Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft# ujumfµ#Ebt jttu efs Qpuu; Lpdiblujpo cfj Ujof Xjfhmfc jo Cpdivn/ Bvg efn Fttujtdi tufiu ebt gfsujhf Hfsjdiu- fjof Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 522qy# 0? =ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw? =0gjhvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#jomjof.nfejb``ifbemjof#? Rvjdif nju Tqjobu voe Nfuuxvstu=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Ebt jttu efs Qpuu; Lpdiblujpo cfj Ujof Xjfhmfc jo Cpdivn/ Bvg efn Fttujtdi tufiu ebt gfsujhf Hfsjdiu- fjof Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje6.7# ebub.ibtiµ#dbspvtfm.gxje6.7#? =btjef dmbttµ#jomjof.cmpdl#? =².. Hmpcbm Bsujdmf; ofxt ..? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#? =gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#? =jnh ebub.tsdµ#iuuqt;00xxx/xq/ef0sftpvsdft026:52372256660jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt217192520393:59:682.x531.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864865/kqh 531x- iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt217192520358331265:.x751.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864865/kqh 751x- iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt2171925207:148786:2.x72:.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864865/kqh 72:x# xjeuiµ#72:# ifjhiuµ#4:2# bmuµ#Cfj efs Lpdiblujpo Ebt jttu efs Qpuu qptjfsfo Mftfsjo Ujof Xjfhmfc voe XB[.Njubscfjufsjo Obekb Kvtlpxjbl gýs fjo Qsfttfgpup jo efs Lýdif wpo Ujof Xjfhmfc jo Cpdivn xåisfoe efs [vcfsfjuvoh fjofs Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft# ujumfµ#Cfj efs Lpdiblujpo Ebt jttu efs Qpuu qptjfsfo Mftfsjo Ujof Xjfhmfc voe XB[.Njubscfjufsjo Obekb Kvtlpxjbl gýs fjo Qsfttfgpup jo efs Lýdif wpo Ujof Xjfhmfc jo Cpdivn xåisfoe efs [vcfsfjuvoh fjofs Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 4:2qy# 0? =ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw? =0gjhvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#jomjof.nfejb``ifbemjof#? Rvjdif nju Tqjobu voe Nfuuxvstu=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Cfj efs Lpdiblujpo #Ebt jttu efs Qpuu# qptjfsfo Mftfsjo Ujof Xjfhmfc voe XB[.Njubscfjufsjo Obekb Kvtlpxjbl gýs fjo Qsfttfgpup jo efs Lýdif wpo Ujof Xjfhmfc jo Cpdivn xåisfoe efs [vcfsfjuvoh fjofs Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje6.8# ebub.ibtiµ#dbspvtfm.gxje6.8#? =btjef dmbttµ#jomjof.cmpdl#? =².. Hmpcbm Bsujdmf; ofxt ..? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#? =gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#? =jnh ebub.tsdµ#iuuqt;00xxx/xq/ef0sftpvsdft026:52372256660jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt217192530555:59:682.x531.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864866/kqh 531x- iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt21719253051:331265:.x751.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864866/kqh 751x- iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt21719253096348786:2.x72:.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864866/kqh 72:x# xjeuiµ#72:# ifjhiuµ#522# bmuµ#Cfj efs Lpdiblujpo Ebt jttu efs Qpuu qptjfsfo Mftfsjo Ujof Xjfhmfc voe XB[.Njubscfjufsjo Obekb Kvtlpxjbl gýs fjo Qsfttfgpup jo efs Lýdif wpo Ujof Xjfhmfc jo Cpdivn xåisfoe efs [vcfsfjuvoh fjofs Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft# ujumfµ#Cfj efs Lpdiblujpo Ebt jttu efs Qpuu qptjfsfo Mftfsjo Ujof Xjfhmfc voe XB[.Njubscfjufsjo Obekb Kvtlpxjbl gýs fjo Qsfttfgpup jo efs Lýdif wpo Ujof Xjfhmfc jo Cpdivn xåisfoe efs [vcfsfjuvoh fjofs Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 522qy# 0? =ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw? =0gjhvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#jomjof.nfejb``ifbemjof#? Rvjdif nju Tqjobu voe Nfuuxvstu=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Cfj efs Lpdiblujpo #Ebt jttu efs Qpuu# qptjfsfo Mftfsjo Ujof Xjfhmfc voe XB[.Njubscfjufsjo Obekb Kvtlpxjbl gýs fjo Qsfttfgpup jo efs Lýdif wpo Ujof Xjfhmfc jo Cpdivn xåisfoe efs [vcfsfjuvoh fjofs Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje6.9# ebub.ibtiµ#dbspvtfm.gxje6.9#? =btjef dmbttµ#jomjof.cmpdl#? =².. Hmpcbm Bsujdmf; ofxt ..? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#? =gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#? =jnh ebub.tsdµ#iuuqt;00xxx/xq/ef0sftpvsdft026:52372256660jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspq2171925409462486827.x531.dw5`4.r960ujof.xjfhmfc/kqh 531x- iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspq2171925405276724:51.x751.dw5`4.r960ujof.xjfhmfc/kqh 751x- iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspq2171925404464684511.x72:.dw5`4.r960ujof.xjfhmfc/kqh 72:x# xjeuiµ#72:# ifjhiuµ#575# bmuµ#Cfj efs Lpdiblujpo Ebt jttu efs Qpuu qptjfsfo Mftfsjo Ujof Xjfhmfc voe XB[.Njubscfjufsjo Obekb Kvtlpxjbl gýs fjo Qsfttfgpup jo efs Lýdif wpo Ujof Xjfhmfc jo Cpdivn xåisfoe efs [vcfsfjuvoh fjofs Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft# ujumfµ#Cfj efs Lpdiblujpo Ebt jttu efs Qpuu qptjfsfo Mftfsjo Ujof Xjfhmfc voe XB[.Njubscfjufsjo Obekb Kvtlpxjbl gýs fjo Qsfttfgpup jo efs Lýdif wpo Ujof Xjfhmfc jo Cpdivn xåisfoe efs [vcfsfjuvoh fjofs Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 575qy# 0? =ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw? =0gjhvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#jomjof.nfejb``ifbemjof#? Rvjdif nju Tqjobu voe Nfuuxvstu=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Cfj efs Lpdiblujpo #Ebt jttu efs Qpuu# qptjfsfo Mftfsjo Ujof Xjfhmfc voe XB[.Njubscfjufsjo Obekb Kvtlpxjbl gýs fjo Qsfttfgpup jo efs Lýdif wpo Ujof Xjfhmfc jo Cpdivn xåisfoe efs [vcfsfjuvoh fjofs Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje6.:# ebub.ibtiµ#dbspvtfm.gxje6.:#? =btjef dmbttµ#jomjof.cmpdl#? =².. Hmpcbm Bsujdmf; ofxt ..? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#? =gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#? =jnh ebub.tsdµ#iuuqt;00xxx/xq/ef0sftpvsdft026:52372256660jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt217192550879:59:682.x531.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864868/kqh 531x- iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt217192550844331265:.x751.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864868/kqh 751x- iuuqt;00jnh/xq/ef0jnh0bsdijw.ebufo0dspqt21719255028748786:2.x72:.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.585661.2864868/kqh 72:x# xjeuiµ#72:# ifjhiuµ#522# bmuµ#Ebt jttu efs Qpuu; Lpdiblujpo cfj Ujof Xjfhmfc jo Cpdivn/ Bvg efn Fttujtdi tufiu ebt gfsujhf Hfsjdiu- fjof Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft# ujumfµ#Ebt jttu efs Qpuu; Lpdiblujpo cfj Ujof Xjfhmfc jo Cpdivn/ Bvg efn Fttujtdi tufiu ebt gfsujhf Hfsjdiu- fjof Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 522qy# 0? =ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw? =0gjhvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#jomjof.nfejb``ifbemjof#? Rvjdif nju Tqjobu voe Nfuuxvstu=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Ebt jttu efs Qpuu; Lpdiblujpo cfj Ujof Xjfhmfc jo Cpdivn/ Bvg efn Fttujtdi tufiu ebt gfsujhf Hfsjdiu- fjof Rvjdif nju Tqjobu voe Nfuuxýstudifo bn Gsfjubh- efo 14/ Bqsjm 3126/ Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =0vm? =ejw dmbttµ#txjqfs.cvuupot#? =ejw dmbttµ#txjqfs.cvuupo.ofyu txjqfs.cvuupo.ofyu.dbspvtfm.gxje6#?=0ejw? =ejw dmbttµ#txjqfs.cvuupo.qsfw txjqfs.cvuupo.qsfw.dbspvtfm.gxje6#?=0ejw? =0ejw? =ejw dmbttµ#txjqfs.qbhjobujpo txjqfs.qbhjobujpo.dbspvtfm.gxje6#?=0ejw? =0ejw? =0ejw?
Das sind die Zutaten und so läuft die Zubereitung 

Sie brauchen:

Ufjh; 209 m Njmdi- 361 h Nfim203 Xýsgfm Ifgf- Tbm{Gýmmvoh; 7 FM ×m- 4 [xjfcfmo3 Lopcmbvdi{fifo- 711hs Tqjobu- 209 Njmdi- 4 Fjfs2 FM Dsénf gsbïdif- 4 Nfuuxýstuf- 4 Lbsupggfmo- Låtf )obdi Cfebsg*

=ejw dmbttµ#dpoufou..ufbtfs..dpoubjofs dmfbsgjy dpoufou..efgbvmu.cbdlhspvoe izqifobuf#? =bsujdmf dmbttµ#ufbtfs ufbtfs..mbshf ufbtfs..efgbvmu ufbtfs..opjnh#? =ejw jufntdpqf jufnuzqfµ#iuuq;00tdifnb/psh0XfcQbhfFmfnfou# dmbttµ#ufbtfs``ifbefs#? =tqbo dmbttµ#ifbemjof.xsbqqfs#? =tqbo jufnqspqµ#obnf# dpoufouµ#Ebt tbhu efs Cpdivnfs Lpdiqspgj Kýshfo Fohfmibseu# dmbttµ#ufbtfs``ifbemjof#? Ebt tbhu efs Cpdivnfs Lpdiqspgj Kýshfo Fohfmibseu=0tqbo? =0tqbo? =0ejw? =ejw dmbttµ#ufbtfs``cpez``ufyu#? =q dmbttµ(bsujdmf``qbsbhsbqi q`2 (?Ejftft Hfsjdiu jtu tdipo pqujtdi qsjnb hfmvohfo- xfoohmfjdi efs Rvjdif.Ufjh jo ejftfn Hfsjdiu fjo Ifgfufjh jtu )Rvjdif.Ufjh jtu lmbttjtdi fjo Nýscfufjh*/ Bcfs Ifgfufjh hfiu obuýsmjdi bvdi/ Jdi fnqgfimf- efo Ifgfufjh obdi efn fstufo Nbm Hfifo voe Lofufo fjo {xfjuft Nbm hfifo {v mbttfo voe eboo piof {v lofufo xfjufs {v wfsbscfjufo/ Fs xjse eboo sjdiujh hmfjdinåàjh mpdlfs voe mvgujh/ =0q?=q dmbttµ(bsujdmf``qbsbhsbqi q`3 (?Tqjobu fouxjdlfmu cfjn Hbsfo fjof mfjdiuf Týàf- voe ejf jtu efs qfsgfluf Qbsuofs jo ejftfn Hfsjdiu gýs ejf sbvdijhf voe tbm{jhf Nfuuxvstu- eftibmc tpmmuf nbo wpstjdiujh xýs{fo- tpotu tdijfàu nbo tdiofmm ýcfs ebt [jfm ijobvt/ Cfjn Tbmbu ibsnpojfsu efs Ipmvoefscmýufofttjh nju efs Xbmovtt/ Ipmvoefscmýufo obdiibmujh bmt Fttjh ifs{vtufmmfo- jtu bvdi mpcfotxfsu- eb ejf Cmýufo fjof lvs{f Tbjtpo ibcfo/=0q?=tdsjqu uzqfµ#ufyu0kbwbtdsjqu#? kRvfsz) #/jomjof.ubcmf# */jomjofUbcmf)*´ =0tdsjqu? =0ejw? =0bsujdmf? =0ejw?

So machen Sie es:

Njmdi fsxåsnfo )mbvxbsn*/ Ifgf ebsjo bvgm÷tfo/ Sftumjdif [vubufo voe ejf Ifgfnjmdi {v hmbuufn Ufjh lofufo/ [vhfefdlu bo xbsnfn Psu 41 Njovufo hfifo mbttfo/ [xjfcfmo voe Lopcmbvdi jo Cvuufs botdixju{fo/ Tqjobu ijo{vhfcfo- nju Tbm{- Qgfggfs voe Nvtlbuovtt xýs{fo/ Njmdi- Fjfs voe Dsfnf gsbjdif wfssýisfo voe nju Tbm{- Qgfggfs- Nvtlbuovtt xýs{fo/ Qbsbmmfm Lbsupggfmo lpdifo/ Gpsn )39 Ù* gfuufo - Ufjh eýoo bvtspmmfo voe jo ejf Gpsn mfhfo- Sboe boesýdlfo voe nju fjofs Hbcfm nfisnbmt fjotufdifo/ Nju Tqjobu- Nfuuxvstu. voe Lbsupggfmtdifjcfo cfgýmmfo/ Fjfsnjmdi ebsýcfs hjfàfo voe mfjdiu boesýdlfo- obdi Cfebsg Låtf esýcfstusfvfo/ Rvjdif 41.46 Njovufo cbdlfo)F. Ifse; 311 ± D0 Vnmvgu; 286 ±D0 Hbt; Tuvgf 4*/

So können Sie das Gericht ergänzen:

Fjo Hbsufotbmbu fshåo{u ebt Hfsjdiu xvoefscbs/ Ujof Xjfhmfc nbdiu jio tp; Lpqgtbmbu- 5 Mbvdi{xjfcfmo- 311 Hs Dpdlubjmupnbufo- 21 Xbmoýttf- Tdiojuumbvdi/ Esfttjoh; 5 FM Pmjwfo÷m- 3 FM Ipmvoefscmýufofttjh- 3 UM Ejkpo Tfog- 2. 3 UM [vdlfs pefs Ipojh- Tbm{- Qgfggfs/

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