Selbstverteidigung

Fröndenberger Frauen wollen sich für den Ernstfall rüsten

Gefahrensituationen aus dem Weg gehen und – wenn das nicht möglich ist – wirksame Techniken einsetzen: Das lernen die Teilnehmerinnen.

Gefahrensituationen aus dem Weg gehen und – wenn das nicht möglich ist – wirksame Techniken einsetzen: Das lernen die Teilnehmerinnen.

Foto: Martina Dinslage

Fröndenberg.   Selbstbehauptungskurs in der Sporthalle der Gesamtschule. Selbstbewusstes Auftreten und Ausstrahlen von Stärke als Schutz.

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Mögliche Fluchtwege abspeichern

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