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Tofu und Co. - Das sind die Alternativen zum Fleisch

Frittierter Tofu – auch eine Alternative zu Fleisch.

Frittierter Tofu – auch eine Alternative zu Fleisch.

Foto: Getty

Essen.  Fleischwurst oder Schnitzel geht auch anders: Was Sie über vegetarische Alternativen wissen sollten und aus welchen Grundprodukten sie bestehen.

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Tofu

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Tempeh

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Natto

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Seitan

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Lupinen

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